CREAMSICLE CHIA SEED PUDDING
Rich in protein, fibre and allthose healthy essential omega-3 fatty acids, this recipe will become a favouriteon your breakfast menu. You can easily make it dairy-free too, making it agreat choice for vegans as well!
- 1/4 cup unsweetened coconut milk or skimmedmilk
- 1 cup orange segments, pith removed plus more for topping
- 1/8 tbsp vanilla extract
- 1 tbsp honey optional
- 1/4 tbsp orange zest
Puree the milk,orange segments, vanilla extract, and honey (if using) in a blender until smooth.
Stir the orangepuree and chia seeds in a medium bowl. Let sit for 5 minutes. Stir again tomake sure the chia seeds are evenly distributed. Refrigerate overnight or atleast 4 hours.
Once the puddingis set, stir in the orange zest or use it for garnish. Portion into an individual jar or easy grab and go breakfasts, snacks, or healthy desserts.